ꯄꯦꯄꯥꯔ ꯕꯦꯒ ꯈꯅꯕꯒꯤ ꯃꯑꯣꯡ

ꯒꯤꯐꯠ ꯕꯦꯒ ꯍꯥꯌꯕꯁꯤ ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯒꯤꯐꯠ ꯑꯃꯥ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯀꯦꯠ ꯇꯧꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯕꯦꯒ ꯑꯃꯅꯤ꯫ ꯒꯤꯐꯠ ꯕꯦꯒꯀꯤ ꯃꯆꯥꯛ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ, ꯄꯦꯄꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯃꯐꯖꯔꯕꯥ ꯒꯤꯐꯠ ꯕꯦꯒ ꯑꯃꯥ .ꯑꯗꯣꯃꯒꯤ ꯏꯁꯥꯒꯤ ꯈꯨꯗꯣꯂꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯠ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯉꯁꯤ ꯍꯧꯗꯣꯀꯈꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡ, ꯄꯦꯄꯔ ꯄꯦꯀꯦꯖꯤꯡ ꯄꯦꯄꯔ ꯕꯦꯒꯁꯤꯡꯅꯤ꯫ ꯄꯦꯄꯔ ꯕꯦꯒꯀꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯕꯣꯛꯁꯇꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯏ꯫ ꯄꯦꯄꯔ ꯕꯦꯒꯀꯤ ꯃꯆꯥꯀꯁꯤꯡꯁꯨ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏ꯫

ꯋꯥꯏꯠ ꯀꯥꯔꯗꯕꯣꯔꯗ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯁ꯭ꯇꯤꯐꯦꯟꯁ ꯑꯃꯥ ꯂꯩ, ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ 150g-300gꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ, ꯑꯉꯧꯕꯥ ꯀꯥꯔꯗꯕꯣꯔꯗꯅꯥ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯥ ꯄꯦꯄꯔ ꯕꯦꯒꯁꯤꯡ, ꯃꯆꯨ ꯑꯗꯨꯁꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩ꯫

ꯀꯣꯇꯤꯡ ꯇꯧꯔꯕꯥ ꯄꯦꯄꯔ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯋꯥꯏꯇꯦꯄꯀꯤ ꯃꯁꯛ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ ꯁ꯭ꯃꯨꯊꯅꯦꯁꯅꯥ ꯃꯁꯛ ꯇꯥꯛꯂꯤ꯫ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯔꯕꯥ ꯒ꯭ꯔꯥꯐꯤꯛ ꯑꯁꯤꯅꯥ ꯑꯍꯨꯝ{1}}ꯗꯤꯃꯦꯟꯁꯤꯑꯦꯜ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯤꯀꯅꯦꯁ ꯑꯁꯤ 128-300gꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯉꯧꯕꯥ ꯀꯥꯔꯗꯕꯣꯔꯗꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯀ꯭ꯔꯥꯐ꯭ꯠ ꯄꯦꯄꯔ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯕꯔꯁ꯭ꯇꯤꯡ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ, ꯑꯐꯕꯥ ꯇꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯋꯥꯡꯕꯥ ꯂꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯁꯤ 120-300g ꯑꯣꯏ꯫ ꯀ꯭ꯔꯥꯐ꯭ꯠ ꯄꯦꯄꯔ ꯑꯁꯤ ꯏꯉ꯭ꯛ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯗꯥ ꯆꯨꯃꯗꯦ꯫

ꯋꯥꯏꯇꯕꯣꯔꯗ ꯄꯦꯄꯔ ꯑꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯕꯣꯇꯝ ꯑꯃꯥ ꯂꯩꯕꯥ ꯀꯥꯔꯗꯕꯣꯔꯗ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯁꯤ 150-350g ꯑꯣꯏ꯫ ꯑꯉꯧꯕꯥ ꯄꯦꯄꯔ ꯑꯁꯤ ꯑꯉꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯑꯁꯤ ꯑꯉꯧꯕꯥ ꯀꯥꯔꯗꯕꯣꯔꯗꯇꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯡꯏ꯫

ꯕ꯭ꯂꯦꯛ ꯀꯥꯔꯗꯕꯣꯔꯗ ꯑꯁꯤꯁꯨ ꯑꯦ .ꯑꯈꯟꯅꯕꯥ ꯄꯦꯄꯥꯔ, ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏ꯫ ꯄꯦꯄꯔ ꯑꯁꯤ ꯐꯩ, ꯑꯆꯦꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯪꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯐꯣꯜꯗꯤꯡ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯤꯀꯅꯦꯁ ꯑꯁꯤ 120-350g ꯑꯣꯏ꯫ ꯕ꯭ꯂꯦꯛ ꯀꯥꯔꯗꯕꯣꯔꯗ ꯑꯁꯤ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯆꯨꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯣꯟꯖꯤꯡ, ꯍꯣꯠ ꯁꯤꯂꯚꯥꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀ꯭ꯔꯥꯐꯁꯤꯡꯒꯤꯗꯃꯛ ꯈꯛꯇꯃꯛ ꯆꯨꯝꯃꯤ꯫ ꯁꯦꯝꯕꯥ ꯕꯦꯒꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯥꯏ-ꯒ꯭ꯔꯦꯗ ꯑꯣꯏ꯫

ꯁꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯨꯄꯥꯒꯤ ꯀꯥꯔꯗꯕꯣꯔꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ-ꯒ꯭ꯔꯦꯗ ꯄꯦꯀꯦꯖꯤꯡ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯔꯕꯥ ꯊꯥꯎ ꯑꯁꯤꯁꯨ ꯑꯉꯧꯕꯥ ꯀꯥꯔꯗꯕꯣꯔꯗꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯔꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯖꯩ, ꯃꯒꯨꯟ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯩ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯟꯗꯦ꯫

ꯒꯥꯔꯃꯦꯟꯇ ꯕꯦꯒꯁꯤꯡ, ꯐꯨꯗ ꯕꯦꯒꯁꯤꯡ, ꯁꯣꯄꯤꯡ ꯕꯦꯒꯁꯤꯡ,ꯋꯥꯏꯟ ꯕꯦꯒꯁꯤꯡ ., ꯒꯤꯐꯠ ꯕꯦꯒꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯥꯟꯗꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯄꯦꯄꯔ ꯕꯦꯒꯀꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯌꯥꯑꯣꯅꯥ ꯗꯤꯖꯥꯏꯅꯒꯤ ꯁꯥꯏꯖ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯌꯥ ꯂꯩ꯫

ꯄꯦꯄꯔ ꯕꯦꯒ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯈꯜ ꯑꯍꯨꯝ-ꯁ꯭ꯠꯔꯦꯟꯗ ꯔꯣꯞ, ꯐ꯭ꯂꯦꯠ ꯔꯣꯞ, ꯀꯣꯇꯟ ꯔꯣꯞ, ꯅꯥꯏꯂꯟ ꯔꯣꯞ, ꯀ꯭ꯔꯥꯐ꯭ꯠ ꯄꯦꯄꯔ ꯄꯦꯄꯔ ꯔꯣꯞ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫